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5 Ways to help someone struggling with their mental health #MentalHealthSeasonBBCIdeas #iplayer
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Prolonged psychological stress is the enemy of our mental health, and physical movement is our best weapon to respond. Leon Taylor is a former competitive diver who competed for TeamGB at three Olympic Games. Following […]
Subscribe to me @Dr Julie for more videos on mental health and psychology. #mentalhealth #anxiety #shorts 👇Links below for my new No.1 bestselling book – Why has nobody told me this before? Amazon UK – […]
The stigma around men’s mental health is a silent crisis—but it doesn’t have to be. Dustin Hogan, a men’s mental health counsellor and advocate, unpacks the damaging stigma that keeps men silent about their struggles. […]
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You make difficult topics seem so easy, thank you!
A classic from the woke era. They picked some real lookers here. I thought Kate Moss was gonna pop up in a minute.
Ask twice should be a tag line.
Are you ok?
Oh aye
Seriously mate, you ok
Watch people open up
#1- be willing to offer time. No one knows how to help, or what to say, and sometimes it doesn’t matter, you’re gonna get yelled at anyhow. The support, awareness, suggestions, attempting to change the situation…that may only be possible if you spend a lot of time with the person…now, not years ago or when they (we 😉 get better. It won’t be easy and it may not get better…it may get worse…it’s important to recognize this.
Fully understand and that’s me on contact with people. Medication has worked on me to get rid of anger but has increased my other issues such as sadness.