Thomas J. LaGrave, Jr., a former Navy SEAL, licensed social worker, and author has spent over 35 years helping adolescent men navigate mental health challenges.
NOTE FROM TED: This talk contains a discussion of suicidal ideation. If you are struggling with suicidal thoughts, please consult a mental health professional and/or support organization, as this talk is not a substitute for […]
Prolonged psychological stress is the enemy of our mental health, and physical movement is our best weapon to respond. Leon Taylor is a former competitive diver who competed for TeamGB at three Olympic Games. Following […]
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