Feeling isolated? Depression can make you feel that way. But remember, you’re not alone. Reach out to a friend, family member, or therapist. There’s support available. #MentalHealth #Depression #Isolation
How Isolation Affects Your Mental Health
Men’s Lifestyle & Self-Improvement
The Black Male Mental Health Struggle | Curtis Jasper | TEDxGeorgiaTechSalon
This talk will involve the current state of The Mental Health industry and how it does not address, support, or sustain the current state of Black Mental Health— specifically Black Males and the struggles and […]
Men’s Lifestyle & Self-Improvement
Joe Wicks on the importance of exercise on mental health | Mental Wellbeing Season – BBC
Fitness coach Joe Wicks (@TheBodyCoachTV) explains why he believes mental and physical health are so intertwined – and shares tips for boosting your mood through movement. This May, the BBC will bring you documentaries, videos, […]
Men’s Lifestyle & Self-Improvement
How to improve your mental health 📚 ✨ ✍️
How to improve your mental health 📚 ✨ ✍️ Get ready to be inspired as Mel Robbins shares her powerful strategies for overcoming obstacles, building self-confidence, and creating lasting positive change in your life. With […]
As a black man I am alone just me and God
I don’t have anyone to reach out to
The problem with those who care is that they come with the same old unhelpful clichés.
Dude im just isolating myself im not depressed
I just want to find the off switch and leave here…