Meal Prep Sunday 👨🏽‍🍳

Stop wasting money on takeout! This is the secret to effortless meal prep so you’ve always got nourishing meals ready to go — without getting bored. In just 1 hour of prep you’ll have 3 […]

565 calories 50g protein 17g fat 52 carbs makes 8 servings Check out my cookbook for more! I have my own supplement store 🔗 Instructions 4 bell peppers seasoned with paprika, Cajun, and pepper 3lbs […]

High Protein Buttery Garlic Steak & Eggs! Only 622 Calories🥩🍳🍟 My twist on an absolute classic dish packed with lots of flavour, super simple to make with great macros and highly nutritious! Macros Per Serving […]