#shorts
full recipes in my video “1 hour meal prep – part 2” linked at the bottom of this short
550 calories 70g protein 11g fat 54g carbs makes 6 meals 1 yellow onion 2 Ibs lean 96-4 ground beef 3 tablespoons tomato paste 28.5 ounces protein bone broth 2 boxes of Banza elbow pasta […]
High Protein Buttery Garlic Steak & Eggs! Only 622 Calories🥩🍳🍟 My twist on an absolute classic dish packed with lots of flavour, super simple to make with great macros and highly nutritious! Macros Per Serving […]
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Where do I set it and forget it in?
Man I know chuck is a cheaper cut but affordable is 5$/lb for me, so that means mostly chicken, ground beef and sometimes pork
that beef looks Shockingly good
that beef rinds me of Charles Lindbergh McGill Jr, also known as Chuck
More brown people slop. Milk, beef, eggs. Then Milk, Pork, Eggs. Then salad, chicken, fruit. Repeat daily until huge and white. Doesnt work for subhumans