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5 Ways to help someone struggling with their mental health #MentalHealthSeasonBBCIdeas #iplayer
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How to improve your mental health 📚 ✨ ✍️ Get ready to be inspired as Mel Robbins shares her powerful strategies for overcoming obstacles, building self-confidence, and creating lasting positive change in your life. With […]
#MentalHealthMatters #MentalHealthMatters #InnerEngineeringOnline Here are 5 simple and effective tips from Sadhguru to enhance our mental health. Take Charge of Your Mind And Emotions: #Sadhguru Yogi, mystic and visionary, Sadhguru is a spiritual master with […]
Fitness coach Joe Wicks (@TheBodyCoachTV) explains why he believes mental and physical health are so intertwined – and shares tips for boosting your mood through movement. This May, the BBC will bring you documentaries, videos, […]
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You make difficult topics seem so easy, thank you!
A classic from the woke era. They picked some real lookers here. I thought Kate Moss was gonna pop up in a minute.
Ask twice should be a tag line.
Are you ok?
Oh aye
Seriously mate, you ok
Watch people open up
#1- be willing to offer time. No one knows how to help, or what to say, and sometimes it doesn’t matter, you’re gonna get yelled at anyhow. The support, awareness, suggestions, attempting to change the situation…that may only be possible if you spend a lot of time with the person…now, not years ago or when they (we 😉 get better. It won’t be easy and it may not get better…it may get worse…it’s important to recognize this.
Fully understand and that’s me on contact with people. Medication has worked on me to get rid of anger but has increased my other issues such as sadness.