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*About Will Harlow*
Will Harlow is a physiotherapist, best-selling published author and YouTube creator who specialises in helping people over the age of fifty. Will is a fully qualified physiotherapist with a Master’s degree from Brunel University in London. His credentials include a BSc and MSc. More about Will Harlow here:
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Great thank you Will!
Band Facepulls are great if you have someone to hook than band around.
1. Do you recommend a certain brand of resistance band?
Will, you showed front and side shoulder exercises, however you missed showing the back shoulder exercise. I have bought a set of bands just like the ones you’re using. I did a lot of hammering in my job, whilst working. I’m now retired, and though both shoulder ache, my right shoulder at times actually hurts, in different situations. Would you pleas show more types of exercises for the shoulders and back please.
It would be nice to follow you for the full 15 minutes of exercise routine.