Easy overnight oats recipe that tastest great and hits the macros. Make these and store in the fridge to have a breakfast on hand for each day of the week.
Dr. Saurabh Sethi MD, MPH Internal Medicine | Gastroenterology | Hepatology| Public Health ———— For Collabs & Enquiries: Email: askdrsethi@gmail.com ———— For medical consults in California, go to this website to learn more. www.saurabhsethimd.com ———— […]
OG egg meal 625 calories 63g protein 15g fats 63grams of carbs Great for energy in the morning with fast digestible food. 60g Jasmine white rice 3 eggs 8 ounces egg whites Salt and pepper […]
Forgot to put the clip in of me covering the mason jars with their lids, don’t leave your food uncovered 🫡💙 hope you guys enjoy!
Put on a shirt pls
Why once a week?
1 scoop of protein powder can make anything protein rich.
But it’s only 410 calories how is that bulking me