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Start your day with high-protein breakfast options that keep you full, boost metabolism, and support muscle growth! 💪 In this video, I’ll share simple and delicious protein-rich foods you can include in your breakfast routine […]
OG egg meal 625 calories 63g protein 15g fats 63grams of carbs Great for energy in the morning with fast digestible food. 60g Jasmine white rice 3 eggs 8 ounces egg whites Salt and pepper […]
Dr. Saurabh Sethi MD, MPH Internal Medicine | Gastroenterology | Hepatology| Public Health ———— For Collabs & Enquiries: Email: askdrsethi@gmail.com ———— For medical consults in California, go to this website to learn more. www.saurabhsethimd.com ———— […]
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Nah i am fasting i am good on food and water 😂 👍
2 words meal prep
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Is that pork?