Top 4 supplements every man NEEDS 💊
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Multivitamin tablets are probably one of the most common supplements out there — but do they really work? And should you be taking them? Expert nutritionist and PhD researcher, Richie Kirwan, is here with more […]
Please watch: “The BEST Fat Loss Supplement in 2025” –~– Want to optimize your hormones, boost energy, and sharpen your focus? This video breaks down 8 science-backed supplements that support testosterone, cognitive function, and overall […]
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Creatine sucks ass.
Fish oil is BS
I take liposomal multivitamins, they are amazing, omega 3 forte, magnesium glicinate, and arthro complex, of course creatine monohidrate, and in the evening NAC to help the liver a little bit, I do a mix of calistenics and weight lifting, and am an ectomorph 😂😂 need to eat like a motherfucker
Creatine is so safe it doesn’t work
I consume every one of those by eating vegetables, sea products, fruits and nuts.
I hate chemical supplements from pharmaceutical companies.