OG egg meal 625 calories 63g protein 15g fats 63grams of carbs Great for energy in the morning with fast digestible food. 60g Jasmine white rice 3 eggs 8 ounces egg whites Salt and pepper […]
Start your day with high-protein breakfast options that keep you full, boost metabolism, and support muscle growth! 💪 In this video, I’ll share simple and delicious protein-rich foods you can include in your breakfast routine […]
High Protein Breakfast Smoothie! With 48g of Protein! Smoothies like this are perfect for busy mornings when you don’t have time to cook and it is especially great when fasting during Ramadan. An easy way […]
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😋Ingredients:
Three tomatoes
Amount of bell peppers
Half a tablespoon of tomato paste
3 eggs
3 grams of grated cheese
Spices:
Salt, paprika, red pepper and black pepper
Subscribe if you like it
😋Ingredients:
Three tomatoes
Amount of bell peppers
Half a tablespoon of tomato paste
3 eggs
3 grams of grated cheese
Spices:
Salt, paprika, red pepper and black pepper
Subscribe if you like it
Turkish menemen
Cred ca eceva super. ❤
Gotta be German
Prepare your own food, your wife is not a slave.