OG egg meal 625 calories 63g protein 15g fats 63grams of carbs Great for energy in the morning with fast digestible food. 60g Jasmine white rice 3 eggs 8 ounces egg whites Salt and pepper […]
Dr. Saurabh Sethi MD, MPH Internal Medicine | Gastroenterology | Hepatology| Public Health ———— For Collabs & Enquiries: Email: askdrsethi@gmail.com ———— For medical consults in California, go to this website to learn more. www.saurabhsethimd.com ———— […]
literally Breads 😂 LoL i am here for healthy
wow heathy
So, enriched flour and complex carbs first thing in the morning together with a splash of citric acid and oxalates to irritate our guts 😋 how great
How’s there 15 gms of protein???
Amazing ❤